Good morning sunshine!

Good morning sunshine!

 

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Winter to Spring!

Winter to Spring!

 


Missguided gray coat
missguidedus.com

Grey sweater coat
victoriaswing.com

Lace up ankle boots
shopakira.com

River Island high heel ankle boots
$35 – riverisland.com

Greek sandals
target.com

Rucksack bag
shein.com

Man shoulder bag
makemechic.com

Floppy beach hat
$6.08 – newchic.com

Bedroom Statements!

Bedroom Statements!

 


Surya acrylic blanket
burkedecor.com

Black home decor
blackforestdecor.com

Fake indoor plant
wayfair.com

Wall art
threepotatofour.com

Black accent pillow
avawilde.com

Set of 3 candle
$20 – next.co.uk

Lifestyle

Since summer is around the corner, this means it is time to start getting myself in the gym & working on that summer bod. But you know there are just some days where you want to stuff your mouth in all the junk food you can see.

Breakfast Recipes

Breakfast being one of the most important meals, I have found myself more energized with these healthier choices to eat throughout the day.

 

  1. Fruit & Yogurt Parfait

images.jpgThis is one of the easiest and healthiest breakfasts out there. Plus, it can be made with any toppings you’d like!

Ingredients:

1 cup vanilla nonfat yogurt

1 cup of fresh fruit or frozen strawberries in juice

1 cup of granola

 

2. Waffle PBJ

Waffle_0.pngThis breakfast sandwich is great for when your on the go. Toast 1 whole-grain toaster waffle. Then spread 2 tablespoons of peanut butter  & jelly onto the waffle. Then lastly, top it off with a layer 3-6 strawberry slices on top of the traditional jelly.

Ingredients:

Whole-grain waffle

Peanut Butter

Strawberry or traditional Jelly

Fresh fruit of your choice

 

3. Egg White, Avocado, and Spinach Super-food breakfast Sandwich 698fdecf83cc4e597d6269f5b5cca433 (1).jpg

This only takes about 10 minutes to make and is well worth it!

Ingredients:

1 thin bagel toasted

2 egg whites

1 large slice of fresh tomato

4 spinach leaves

1/2 (2 tablespoons) of Avocado

Mustard

1 teaspoon of reduce-fat butter

 

Simple, Easy, & Healthy Lunch Recipes

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Quinoa has been my new obsession lately, this is one of my favorite recipes that I found on Pinterest! This recipe is Vegetarian & Gluten Free!

Refreshing made with honey lime & fresh fruit!

1. Quinoa Fruit Salad

Ingredients:

1 tbsp Basil

1 cup Blackberries

1 cup Blueberries

1 Mango

1 1/2 cup strawberries

1/4 cup Honey

2 tbsp Lime Juice

1 cup Quinoa

 

 

 

2. Chicken Taco Grilled Wrap With Hummus

Ingredients:

Tortillas (6-8) 5f1e5df2973dd5fc84de7a5bb0c42f64.jpg

3 Grilled Chicken breasts, seasoned with taco seasoning

Pacific Roasted Garlic Hummus

2 Avocados Sliced

Lettuce

2 Tomatoes diced

Instructions:

  1.  Spread a good amount of Hummus over one half of the tortilla shell
  2. Add lettuce over the Pacific Hummus
  3. Add Chicken, avocado, and tomatoes
  4. wrap the tortilla up tightly and grill on a pan
  5. Let the wrap sit on each side for 3-5 minutes
  6. enjoy!

 

3. Southwest Pasta Salad with Chipotle-Lime Greek Yogurt Dressing54be2b7c465ec88c98cf7382a0680746.jpg

Ingredients:

1 Avocado

1 can of Black Beans

1/4 cup of Cilantro

1/8 tsp Garlic Powder

1/4 cup of green onion

1/8 tsp onion powder

1/2 tsp Oregano, dried

2 Roma Tomatoes

1 cup sweet corn, organic

1/3 cup black olives

1 chipotle pepper in adobo sauce

2 tsp honey

1 tbsp Lime Juice, fresh

1 package of Quinoa pasta & Ancient harvest red lentil

1 tsp Chili powder

1/8 tsp paprika

1 salt and pepper

1/2 tsp Cumin

3/4 cup Greek yogurt, nonfat plain

Denim Days

Denim Days

Skinny leg jeans
romwe.com

H&M skinny fit jeans
$42 – hm.com

Highwaist shorts
amazon.com

Vans laced sneaker
revolveclothing.com

Vans mens lace up shoes
$34 – vanmildert.com

Rae’s Top 8 

  

Here are some of the hottest tv shows on my radar currently: 

1.) Grey’s anatomy 

       ABC Thursday’s @ 8 

    Meredith Grey navigates through motherhood and daily traumas along with her fellow colleges at grey Sloan memorial in Seattle Washington. 

2.) Fixer upper 

      HGTV Tuesday’s @ 8 

    Chip and Joanna Gaines take on some crazy fixer uppers for families in the area of Waco, Texas. 

3.) Total divas 

      E! Tuesday’s @ 8 

    The WWE divas are making history in this juicy series about work and their personal lives. 

4.) Mobwives 

       VH1 Wednesday’s @ 7 

    A group of women who have affiliations with the mob try to find their own identities and face the challenges of their loved ones being incarcerated for mob activity.

5.) Scandal 

       ABC Thursday’s @ 9

    Scandal is a dramatic series in which Olivia Pope, former White House communications director, now runs a crisis-management firm designed to help high-profile clients protect their public image while keeping their scandalous secrets under wraps in Washington, D.C. 

6.) Jessica jones 

      A Netflix series 

    Jessica Jones is a spunky private investigator in New York City with a wicked case of PTSD from a demon of her past. 

7.) Fuller house 

      A Netflix series 

    Recently widowed DJ Tanner has to adjust to life as a single mom with her three children with her family and best friend Kimmy Gibbler. (Spinoff of Full House) 

8.) Younger 
      TVLAND Wednesday’s @ 9 

    Liza Miller is a 40 year old mom pretending to be a hot 26 year old in Brooklyn, New York working for a hot up and coming publishing company accompanied by her best friend Kelsey (Hillary Duff).